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September 2011 - Tips, eNews, and More! |
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The first day of autumn - September 23 - is just around the corner. Don't fret: there is still time for a round of golf, another game of tennis or a long nature hike to view the amazing colour show Ontario enjoys each year.
Many of you are back in school or perhaps settling back into a more demanding routine. This can add stress and make you look for ways to save time. Two things that should not be eliminated from your morning routine are flossing and breakfast. Flossing is an essential component of oral hygiene: it only takes a few moments and its benefits last a lifetime. From the classroom to the boardroom, a healthy breakfast improves performance, concentration and overall health. You don't need a three course sit-down meal, simply a healthy nutritious boost to start your day.
If you are looking for something fun to do with the family, apple picking season is here again. For those of you looking for different fruit to pick this year, Ontario also boasts delicious peaches, nectarines and plums, followed by pears in August. Freshly picked fruit shoul be a great component to your breakfast, and reminds you from where the food in the supermarket was grown.
If you are in Toronto on October 1, be sure to check out Nuit Blanche It is an amazing way to explore the city and has been getting better each year. Remember to bring a camera and feel free to share your photos with us, we may include them in next month's eNewsletter. |
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Have a safe and healthy summer!
The Accolade Dental Team
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We now have Denture House Calls!
To compliment the value we place on your time and our commitment to your oral health, our Accolade dental office offers an on-site Denturist, Enrique.
The Accolade Dental Centre now provides a service called Dentures on Wheels! Our Denturist Enrique will now come to you!
Patients that can't get to our office but need work done to there denture such as relining, new dentures or just a simple adjustment contact
the Denture Design Studio.
To contact, the number is 416-928-6828.
The experienced dental professionals at our Yorkville dental office will help you achieve and maintain a lasting and healthy smile. Learn more about our specialists, click here.
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Protect Your Winning Smile When You Go Back to School! |
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So we're a nation full of hockey players. Early morning practices, interesting smelling hockey bag, and missing teeth. Damaged teeth are a common injury in our sporting youth and adults. Most sporting leagues demand that participants wear appropriate safety equipment such as helmets, face masks, back and shoulder protection etc.
Yet for some reason it's up to the participant to choose to protect their teeth. Mouth guards are an effective way to keep your smile in place and offer increased facial protection, should you choose to "take one for the team". If you play hockey or most sports for that matter you should speak to me about creating a properly fitted mouth guard.
I can't guarantee that you'll keep your winning record, but I can help you protect your winning smile.
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If you have been skipping breakfast or grabbing something when you get to the office, you may be missing out on the healthy start that your
body needs. By planning ahead and preparing your breakfast in advance you can save time, money and your health.
A good go-to recipe for a homemade granola can be used as a quick breakfast or as a snack you keep at your desk to eliminate the temptation
of less healthy alternatives throughout the day.
Click here for the recipe.
Recipes provided by Marni Wasserman and fullynurished.ca. |
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Accolade Dental Pet Policy Reminder
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In the interest of patients who are allergic or sensitive to animals,
we ask that you please do not bring your animals to your dental visits unless they are required as an aid animal for the patient or their guest. |
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